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Sep
28
Thu
2017
High Intensity Group Fitness @ LADD
Sep 28 @ 4:45 pm – 5:30 pm

This class is geared towards those who are looking for a fast-paced high intensity/full body workout.

Evening Yoga @ LADD
Sep 28 @ 6:30 pm – 7:00 pm

Join us for a relaxing and restorative evening practice to finish your day.

Sep
29
Fri
2017
Lunchtime Yoga @ LADD
Sep 29 @ 12:00 pm – 12:30 pm

Join us for a 30 minute yoga practice to break up your day and revitalize your mind and body.

Oct
2
Mon
2017
Lunchtime Yoga @ LADD
Oct 2 @ 12:00 pm – 12:30 pm

Join us for a 30 minute yoga practice to break up your day and revitalize your mind and body.

High Intensity Group Fitness @ LADD
Oct 2 @ 4:45 pm – 5:30 pm

This class is geared towards those who are looking for a fast-paced high intensity/full body workout.

Oct
3
Tue
2017
Mid-morning Mindfulness @ LADD
Oct 3 @ 10:00 am – 10:15 am

As you start to get deeper into your workday, take a moment to breath, relax, and focus on mindfulness.

Fit for Life @ LADD
Oct 3 @ 4:15 pm – 5:00 pm

Light workouts provided by fitness guru, Laura Johnson.

Oct
5
Thu
2017
High Intensity Group Fitness @ LADD
Oct 5 @ 4:45 pm – 5:30 pm

This class is geared towards those who are looking for a fast-paced high intensity/full body workout.

Evening Yoga @ LADD
Oct 5 @ 6:30 pm – 7:00 pm

Join us for a relaxing and restorative evening practice to finish your day.

Oct
6
Fri
2017
Lunchtime Yoga @ LADD
Oct 6 @ 12:00 pm – 12:30 pm

Join us for a 30 minute yoga practice to break up your day and revitalize your mind and body.